Why Organic Foods Are Far Healthier

If you were to walk into any aisle in the grocery store, select a food product at random and read its ingredient label, you would likely see a long list of items with scientific names that you can even barely pronounce. This has become a huge problem in America. People have to really get out of their way just to obtain food that is 100 percent natural and organic because most foods these days have been modified to some degree or another. If you want to prepare healthy foods for you and your children, then it helps to shop at a market that carries whole foods in Atlanta GA.

There are all sorts of problems with processed foods. While such foods may have a longer shelf life and even taste better in some cases, the ingredients can wreck all sorts of havoc once they are consumed and enter your bloodstream. Foods with loads of preservatives also tend to be higher in elements like sodium, high fructose corn syrup and trans-fats. Food companies may claim their foods are safe, but they obviously have an ulterior motive. If the hidden dangers of processed foods are exposed, they can lose millions of dollars and go out of business.

Some food companies may also claim that their processed foods have been scientifically proven to be safe. Even if scientific research has been done, the tests are normally carried out on lab mice. What proves true in mice may not necessarily prove to be true in humans. This is why it is recommended that you buy your groceries from a market that sells whole foods in Atlanta GA. This way, you know you are bringing home foods that are cultivated naturally and not engineered in some lab.

It is best to purchase foods with the label “certified organic” or “100% natural.” It also helps to read the ingredient label. Try to avoid foods that list hydrogenated oils and high fructose corn syrup as its main ingredients.

The foods you select and consume have a direct impact on your health. Even if organic foods are more expensive, you have to think about the consequences of consuming foods that are loaded with artificial substances and preservatives. Look for a grocery store near your community that carries whole foods in Atlanta GA and make it a regular habit to shop there.

   

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